”To be at one means to be in harmony with ourselves and our surroundings and this is the driving force behind our studio and everything we do.”
at1.SPACE has been described as the heart and soul of yoga and wellbeing in Nottingham. A 4,500 square foot space like no other: ambient in design, a calming and welcoming space and a modern-day urban sanctuary.
at1.SPACE provides a welcoming and unique approach to yoga and wellbeing with access to some of the regions most respected practitioners in mindfulness, meditation, warm yoga Nottingham.
Combining a state-of-the-art warm-yoga studio with a range of wellbeing services, at1.SPACE in Nottingham is a modern day urban sanctuary.
Our online yoga, mindfulness and meditation sessions have been designed to address the current unexpected climate we now find ourselves living in, with a real emphasis on mind body, and community connection.
Our mission at1.SPACE is to empower individuals, organisations and communities with the necessary wellbeing toolkit for fulfilment of daily life. We offer access to yoga, mindfulness, meditation, and online yoga for beginners in a calm, warm, nurturing environment. We pride ourselves on making the practice of yoga inclusive to everyone.