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Curvy Asanas Yoga Wellness 5.00 - 60.00

Northamptonshire, & Buckinghamshire UK

What is Curvy Asanas?

Hello, I’m Chaanah, I’m based in the UK and teach in and around Northamptonshire including Milton Keynes. I teach both in person and online, so even if you are not in my area you are still welcome to my classes. I offer 121’s which is a complete bespoke service were I will come up with a program for you based on your goals or achievements you wish to achieve. I am Yoga Alliance registered and teach mainly Ashtanga Vinyasa style, Chair Yoga and some more restorative movements included as well.

I have been practicing yoga for around 4 years, its changed my life and given me “a life” after a bike accident that reduced activities I once enjoyed; running, kickboxing, swimming and going on long walks or training for half marathons

I made the decision to teach yoga as I wanted to make people feel included and show them that there are no boundaries, yoga poses can be modified to suit any ability, age, gender, size, disability, EVERY BODY is welcome.

I believe it doesn’t matter what body you have or desire you shouldn’t be judged for this, you should be able to freely express yourself, be the person you want to be in the body you choose, to be  be happy and free to do all the things that everyone else does without judgement, this is why I welcome you to my classes with open arms and very much look forward to meeting you.

Its a safe space  were any of my students can be them selves, move as much or a little as you want, dress in what makes you feel comfy even if its your pjs everything goes!

I’m very proud to be a part of the Trans friendly community 🙂

Curvy Asanas was born for a couple of reasons.

​I have a strong belief that yoga is for anyone, it doesn’t matter how curvy your body, how curvy your mind or what you wear, it’s about listening and connecting to your body, breath and mind. Yoga is one!
I mentioned curvy minds…this is because I myself am neurodivergent…(what does this mean I hear you say?)
I was recently diagnosed with ADHD, Dyslexia, Dyscalculia and I’m on the autistic spectrum. I have always struggled with certain things; concentration being a major one and keeping focused

Yoga has been a huge help, as it’s helped with focusing the mind, reducing stress and anxiety levels as well as other benefits such as flexibility, aiding better sleep and improving my general mental wellbeing.

What to expect from my classes

In the past I have felt rather uncomfortable as I’ve always been the bigger girl in the class filled with much smaller and flexible students. I questioned myself many times, weather or not I should be a yoga instructor; as I’m not hugely flexible in areas of my body, (but my flexibility has improved since doing yoga), I’m quite curvy, had the attention span of a nat and don’t wear fancy matching top and pants!! (all the things yoga magazines and social media show you, this is all I had only seen)

Students have often told me how calming I am to be around, how comfortable I’ve made them feel in class. This is exactly my mission its to ensure that Curvy Asanas is completely inclusive of age, gender, size, ability or levels. Weather you are a beginner, someone that pops back to yoga as and when you can or an advanced student, I will guide you safely through your yoga session, offering plenty of modifications to suit all body types.

My only request is that you ensure you listen you YOUR body, work within YOUR means and not others around you and you come to class in what every makes you feel comfy and if that’s your pj’s so be it!! I want you to experience free movement

​I offer a range of classes from online, in person and bespoke 121’s with an exercise sheet of the poses I had prepared for your class to take away to practice in your time.

Yoga to me other than lots of physical & mental benefits, yoga unites “you” with the “REAL YOU”

​FAQ –  https://www.curvyasanasyoga.com/

Our Shop – https://www.curvyasanasyoga.com/shop

Features

Pricing

Classes

  • Slow Flow Monday - 30 mins

    This class has been put together for beginners, for those that want to go back to basics to enjoy the foundations of yoga, and for those that want to enjoy a slower paced class.

    5.00
  • Ashtanga Vinyasa - 60 mins

    This class is suitable for all levels of yoga, there are plenty of modifications offered. I always encourage my students to listen to their own bodies as I know myself there are some poses I struggle with because of my beautiful tummy! Its about embracing what we have and not trying to fit into something we are just not made for.

    8.00
  • Vinyasa Flow - 30 mins

    This class is a place to completely relax from all our daily troubles and stresses. This is an open level class so everybody welcome! There are plenty of modification options offered, I want you to feel as comfy as possibly whilst in class so feel free to wear your Pjs!!

    5.00
  • 121 Sessions - 75 mins

    This is a bespoke 1-2-1 session, which will be carefully prepared for your individual needs, requirements and your body. I offer a FREE 30 minute consultation so we can discuses the goals you wish to achieve. This will take place a week before your class so that I have the time to prepare your session. In addition to your class you will also be given a worksheet that I will email to you, after our session with some of the postures we use in your session so that you also have something to work on in your own time.

    60.00

Our Shop

  • Handmade 7 Chakra Gemstone Bracelet with Charm

    These beautiful handmade braclets are made with genuine Gemstones and come with a presentation box. Size small – 170mm inside circumference Size medium – 182mm inside circumference If you would like a custom made size please do not hesitate to contact me. 7 Chakra Beaded Bracelet with Charm The 7 chakras within you have an energy that help balance the body’s emotional, physical, mental and spiritual wellbeing. This bracelet is made from 7 chakra gemstones that help keep your chakras at their correct energy levels making you feel balanced. These stones will help dispel negative thoughts and energy, quell anxiety, and promote wisdom, positivity, love and inner strength. Each stone is special and has its own powers and meanings that empower each chakra. Gemstones: Amethyst, Lapis Lazuli, Aquamarine, Amazonite, Tigers Eye, Orange Calcite, Carnelian and Lava Rock. (Please be aware that each stone is natural and unique and colours may vary slightly in your bracelet to the ones in the photo). Materials: Memory wire, magnetic clasp, Tibetan beads (zinc alloy), stainless steel bead caps and charm (zinc alloy) These bracelets are made from sturdy memory wire so you do not have to worry about them breaking and beads flying everywhere. The magnetic clasp is strong and makes it much easier for you to put on and take off.

    15.00
  • Handmade 7 Chakra Gemstone Bracelet

    These beautiful handmade braclets are made with genuine Gemstones and come with a box. Size small – 170mm inside circumference Size medium – 182mm inside circumference If you would like a custom made size please do not hesitate to contact me. 7 Chakra Beaded Bracelet The 7 chakras within you have an energy that help balance the body’s emotional, physical, mental and spiritual wellbeing. This bracelet is made from 7 chakra gemstones that help keep your chakras at their correct energy levels making you feel balanced. These stones will help dispel negative thoughts and energy, quell anxiety, and promote wisdom, positivity, love and inner strength. Each stone is special and has its own powers and meanings that empower each chakra. Gemstones: Amethyst, Lapis Lazuli, Aquamarine, Amazonite, Tigers Eye, Orange Calcite, Carnelian and Lava Rock. (Please be aware that each stone is natural and unique and colours may vary slightly in your bracelet to the ones in the photo). Materials: Memory wire, magnetic clasp, Tibetan beads (zinc alloy) and stainless steel bead caps. These bracelets are made from sturdy memory wire so you do not have to worry about them breaking and beads flying everywhere. The magnetic clasp is strong and makes it much easier for you to put on and take off.

    10.00
  • Lavender Eye Bag

    These beautiful lavender bags have been carefully crafted by myself in my little sewing room. They can be used for many things; Aid Sleep General relaxation Shavasana (last posture in a yoga class) You can place over the eyes or have near you to smell and allow the smell to just calm you. Lavender promotes relaxation and can help with anxiety, depression and insomnia These bags can be used hot* or cold. *if your heating the lavender bag place on a warm radiator for 10minutes OR in a microwave for 30seconds. The bags contain: Organic Buckwheat, Essential Lavender Oil, Dried Lavender The outer* and inner casing is cotton. *The outer case is completely removable for washing The price includes postage and packing to UK mainland only. *** Please note I will email you once your order is placed as you get to choose your fabric patterns for your eyebag***

    10.00

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    Opening Hours

    • Monday 10:00 AM - 09:00 PM
    • Tuesday 10:00 AM - 09:00 PM
    • Wednesday 10:00 AM - 08:00 PM
    • Thursday 10:00 AM - 09:00 PM
    • Friday 10:00 AM - 09:00 PM
    • Saturday 11:00 AM - 03:00 PM
    • Sunday 11:00 AM - 01:00 PM