We are YOUR community-focused movement studio for the entire family. We help people with anxiety, chronic stress, pain and injury find pathways toward strength, mobility and their True Selves. Our focus is on real life and real bodies. We meet you where you are and utilize our unique approach to help you create a sustainable movement practice that leave you feeling your best now…and 20 years from now.
With an emphasis on mobility over flexibility and progress over perfection, out high-quality classes combine dynamic and functional movement, movement science, ancient wisdom, and a little fun. We create a practice that is good for your body and soul while maintaining the heart of yoga.
We feel that Living Well is a birthright and movement and wellness services should be accessible to everyone. That’s why we offer affordable memberships, products, and services to help you live mindfully and connect with your true Self. With both digital and in studio movement and wellness classes, lectures, book readings, pop-up shops and more we are YOUR community-focused space to grow, learn, and thrive together.
Move Well. Connect Well. LIVE WELL.
We have a small boutique in the front of our space that offers products to help you live your best life, including handmade small batch body butter and skin care products, supplements, CBD infused tinctures, salves and lotions, low waste lifestyle products, book on Yoga, Philosophy, and other things we are interested in, Yoga tools such as blocks, straps, mats, and blankets, apparel, journals, and so much more.
How we’re supporting our transgender and non-binary clients and students
We are doing every thing to not just practice Yoga and mindful movement but to LIVE our practice out loud. We are actively working to support our transgender and non-binary clients and students regardless of where you are in your transition. We have worked to offer many educational resources to our community, and our teachers and staff have been trained to respect your pronouns and identity, regardless of where you’re at in your transition.