I teach bespoke fertility, pregnancy and postnatal yoga, as well as birth preparation and hypno-birthing. You are welcome to my studio, (whether in person or online) just as you are, with whatever stories you, your body and your baby(s) bring. I am here to support you to feel good in your body, to feel empowered in your journey, and to prepare for birthing in a way that feels comfortable for you. I am body positive, LGBTQ+ inclusive and have been described by a client as ‘the least scary yoga teacher ever’ which I hold as the greatest of compliments! I am beginner friendly, and able to adapt my teaching to any level of yoga experience. My hypnobirthing courses focus on equipping you and your birth partner(s) with the knowledge and tools to navigate your birth, and include personalised hypnobirthing recordings.
I myself identify as queer, and I am a solo parent by choice. I offer discounts for those in these and other marginalised groups (including PoC) if financial access to my support is a barrier.
I work in person in Southampton, UK in a beautiful private garden studio. I also teach nationally and internationally online. I offer a free consultation to see if I’m the right fit for you…