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SHIFT YOGA

SHIFT YOGA

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Product Description

You don’t need to be able to touch your toes, or own a pair of $90 yoga pants to belong here.  A warm and welcoming yoga studio with an emphasis on spirituality, self care and human connection.  We proudly welcome all shapes, sizes, genders, orientations, races, abilities and identities with love.

We offer virtual meditation classes for FREE and yoga classes that range  from chill and stretchy to more rigorous and  flowy.  We lovingly start each class by asking everyone what they need and then teach from the heart to meet the needs of all in the class.

We offer both in person classes at our studio in Maryland and live streaming classes, so you can be a part of our community from wherever you live!

We have a new student special to come try us out.

Reach out if you have any questions at all.  We are here for you and we can’t wait to welcome you.

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