Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren’t born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. This is in no small measure due to my visible difference. We need to be able to talk about the things that make us uncomfortable, unhappy, unfulfilled, and unseen – we can do all of this together. Please know that I offer you a space of acceptance, warmth, goodwill, and hope in our sessions. All parts of you are welcome with me.
My name is Rowan and my pronouns are she/her. I draw on trauma-informed approaches that work with the mind and body to bring regulation, and healing, to your whole system. Let’s connect the dots of where you are now, how you got here, and work towards where you’d like to be. We can explore what matters most to you; witnessing, accepting, and validating the parts of you that are longing for healing.
I’d love to hear from you if any of this resonates with what you’re going through. I offer online therapy, which means you can reserve your energy and not think about travel, parking and accessibility issues. Instead, you can make a nice cuppa and get comfy in your favourite spot at home. I also work in-person in Eastbourne and Lewes, East Sussex.
There are no reviews yet.