Pilates sessions in our studio…
At Your Pilates Space, Longridge, we offer group and bespoke apparatus-based Pilates sessions Monday to Friday. Having taught Pilates since 2001 we know and thing or two, and we understand that starting something new can be challenging for anyone.
You will be assured a warm and friendly welcome by Cath, our studio director and owner, and by any other clients you may meet.
Cath’s background both in terms of work and study means she has seen many conditions and Pilates and other methods have helped hundreds of people.
The Pilates Apparatus looks daunting, but it really isn’t: the best way to cast any mis-givings aside is to come and try it. We offer a free ‘Discovery Session’ for you to come and try the apparatus and for us to find out a bit more about you.
We are a small boutique studio within a fitness studio, and we only offer small or 121 sessions. Tucked away off the main street, we are a gem of a find, and I’m sure you won’t be disappointed.
How we’re supporting our transgender and non-binary customers
We’re always here to help our transgender and non-binary customers, regardless of where you are in your transition. There’s a wide range of practical support on offer at Your Pilates Space, including:
- Appointments with Cath so you can experience the Apparatus
- Arrange times to suit you – we work Monday to Friday, but weekends can be arranged.
- If you commit for 10 121 sessions you get a free Pilates Kit Bag, with all you need to keep up your Pilates practice at home (exclusive to www.transfriend.ly community)
- We want to help you get the best from your body with regard to movement – total respect and confidentiality goes without saying.
To reassure you:
Transgender and non-binary people are always welcome at Your Pilates Space and all of our staff have been trained to respect your pronouns and identity, regardless of where you’re at in your transition
It is our policy that all customers can use the fitting rooms, regardless of their gender presentation. Our fitting rooms have cubicles with independently locking doors.
We look forward to welcoming you to our studio, where we hope it will become Your Pilates Space.