Tag: wellness

10 Things We Can Do To Help The Environment

With the population at 7 billion people and counting, preserving the environment should be a high priority for everyone living

Being An Ally: Things You Can Do To Support The LGBTQIA+ Community

This past month, we have celebrated the struggles and achievements of the LGBTQ community throughout the world. Pride has been

Fitness: Exercises That Benefit Your Heart Health

The heart is a muscle. No statement is easier to say but at the same time more easily forgotten. Most

The History of Pride Month

June is an exciting month for various individuals in the United States. To the members of the lesbian, gay, bisexual,

Wellness: 10 Things You Can Do To Stay Positive

Every day presents a new opportunity. Each year we have 365 days of opportunity. When our mental state affects every